My Treatments

Each treatment will be personalised to meet your individual needs.

Consultations

In order to work out a suitable treatment plan, your initial free consultation will be used to attain an overall picture of your health and lifestyle.

Massage

Each treatment is based on the principles of holistic massage, which considers the whole person to ensure that the therapy is tailored to fit your individual needs.

Aftercare

I am interested in getting to the root cause of both small niggles and chronic problems; it is my job to try to help you feel better.

Blog

Here's a little space where I'll be sharing my thoughts, insights & advice on all things

massage, stress management & wellbeing. I'll be sharing practical tips, interesting insights and gentle reminders about the importance of looking after

yourself, both inside and out.

Vouchers

Gift vouchers are available on request should you wish to treat a relative or friend to a massage.

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Massage in Pregnancy

Massage therapy during pregnancy has been shown to provide many benefits, including a sense of calm and wellness, improved relaxation, relief of muscular tension and better sleep.

“Finding Paula had such a positive affect on my life. I first went to see her 2 years ago when I was extremely stressed.
She was compassionate, reassuring and always discusses which muscles should be prioritised at the start of every session. As well as her massage therapy expertise she is a very calming influence. I have been visiting her regularly and couldn't do without her.”

- Julian

"Paula is a wonderful, calm, intuitive massage therapist. l've been seeing her for over ten years and I would highly recommend her. She always tailors the massage to how I'm feeling and what my body needs, and I leave every time feeling relaxed and reinvigorated. Her studio is also a really warm and welcoming space to be treated."

- Ellen

“I saw Paula to help with tension headaches I'd been having for weeks. I am very glad I went.
The massage itself was excellent and helped for sure, but it was her holistic approach and knowledge that set her apart. I really do value her expertise and experience when it comes to wellness and wellbeing. I'm really glad to have met her and look forward to continuing seeing her in future. In short, I'd definitely recommend!”